Re: Oh dear! Getting cold feet now HELP!

It sounds like you could really use the guidance of a natural health care practitioner. Someone who could guide you through the process and help you tailor a program that will fit what is going on in your body right now. I think you are right, there is a lot of information out there, and some of it is right for one person and wrong for another. All based on your level of health, and the health of your organs. A natural health care provider might be able to figure out exactly what is going on, and have advice for how to fix it that is tailored to the organs that you need to support. Sometimes you can find doctors who use blood or pulse diagnosis along with an in depth study of your symptoms in order to come up with a program for you that you do on your own, but with support. All we can do here is guess (even if it is educated guessing). I think because there are so many possibilities of what might be contributing to your pain, you would do well to consult a good natural health practitioner of some kind. Maybe a naturopath , Chinese or Ayurvedic doctor.

Someone here may even know of one near you if you’re interested.
:) Hope this helped
Gardeninginthefog