If you want to have rapid results in terms of your problems, you can make use of the Yuen Method of Chinese Energetics. The results are rapid and you will be amazed with it/ Let me teach you the 5 step process to do this 1)Identify the problem.2) Determine the Intensity. 3)Determine if you can feel any energetic response anywhere in your body.4)Put your thought on your mid-line or on the mid-line of the person’s body and think of the 5 categories of energetic weakness as well as the unknown category.5)Think of the strong feeling exercise you have done. Think of the categories and then put your thoughts on the mid-line. Do it one by one with each of the categories. Assess how it feels and if there has been a shift? Compare it to the strong feeling. What do you feel? Delete the feeling. If there has been a shift, it means that part of the body is corrected. Do it with the other categories. Same thing, same cycle until the problem is eliminated.