Feeling not so good

Normally this is controlled I have felt giddy all day so have decided to have an early night and rest. What is strange this hasn't happened before well about a few mini ones in a day. I knew from about lunch time that something wasn't right felling sick. This computer must be a trigger with the bright screen, negative energy is a trigger to.Stress is a trigger along with being stressed at. Now how do I escape this one?.