Re: Adrenals overdriving, no way to get better, PLEASE help.

Yoe91. I usually don't post much at all these days, but I felt the calling to do so today. I recommend these below. Maybe something will resonate with you. I also had adrenal fatigue. Blessings..


1. The modality called 'Neurolink NIS (Neurological integration system)'. It can increase and fix seratonin and all other hormones automatically in the brain. Anything else in the body that is out of whack, too. This was my saving grace.

About: http://www.davidfairbourn.com/f/neurolink_information_sheet.pdf


Find a practitioner:
http://www.neurolinkglobal.com/Practitioner_Directory_14.aspx


2. Buy organic Beef bones. Alternate with organic Chicken bones. They are cheap. Make a broth out of them.
Fill a a big pot with clean water, add beef bones with 2 splashes of apple cider vinegar. This helps draw the minerals out of the bones. Add lots of garlic, onions, parsley. Carrots and celery, too if you like. Bring to a boil and simmer for 3 hours. Take meat off bones, cut carrots and put back in soup. Don't miss the marrow. Drink at least 1-2 cups of this everyday. It is so good tasting and it will give you strength.

3. Green Pasture's Blue Ice Fermented Cod Liver Oil/High Vitamin Butter oil.
Take 1/2 teaspoon 3X, with your meals everyday.

Where to buy:
http://livesuperfoods.com/natural-supplements/fish-butter-oils.html

You can also buy it from the company's website.

4. Sleep as much as you can. Go to bed at 9pm.

5. Meditation every day to still and give healing to the mind and body.
Free download:
http://fhu.com/meditation-download.html

6. Eat Liver 2x a week. (B vitamins)

7. No sugar, white processed foods, flours.. etc.

9. Good Adrenal Article to read:
http://www.healingnaturallybybee.com/articles/treat1.php
Small excerpt:
"Therefore adrenal malfunction is a fat deficiency. So the first step is simple and logical: eat more fat, especially cholesterol–rich fats contained in animal meats, eggs, fish, especially butter, which also contain all of fat soluble vitamins A, D and E. The adrenals cannot make adrenal hormones out of cholesterol without vitamin A."