Re: Sex, self-gratification & Adrenal Fatigue

Although this seems to me like a much-ignored subject in the adrenal fatigue mass debate, in my experience, I would say to keep your hands off that shift lever. It is likely that your body, if like mine, simply does not have the energy or extra hormones to contribute to a "non-essential" function like self-gratification.
Back last spring and summer, if I waxed my surfboard, I would feel very strange at the moment of orgasm, so now, I try to avoid the practice as much as I can. Now, when I spank the monkey (every week or-so), I do not suffer from such a strange feeling, so maybe my body is healing.
Ever since I was 12, I have "walloped the walrus" every day. This is a very new experience for me, being in a state of autosexual limbo.
Stick to your guns, but only use them when you have to.

Paul