That's great, sounds like you are doing really well:) Glad the fast has you eating really healthy. The versatility of coconuts is endless! Have you tried making your own coconut milk yet??? It's delicious!! Leaves the stuff in the can for dead. I'm going to make my first Panang curry with fresh coconut milk any day now... Just trying to source a good supply of coconuts directly from the importer - so sick of getting bad and irregular supply of nuts from the shops!
Anyway, thanks for the good vibes! I'm loving them! I'm thinking of trying a "PMS coconut fast" if I can get a good wholesale price on nuts...