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Is it safe to drink kefir while nursing?
 
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Published: 15 y
 

Is it safe to drink kefir while nursing?


Hi, I am considering making kefir for the first time and have a question. Have any women here done this while nursing? I have heard of candida die-off reactions so I'm unsure if this is safe to do or not. Many thanks for reading and for any answers to this question!
 

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