Re: Finishing a 7-day juice fast

This is wonderful! Congratulations on your accomplishment. It seems you did very well and know, with confidence, what to expect the time around. Before you know it you'll be doing 30 day fasts with ease. :)

It is sad coming off a fast, especially when you know what you've gotten rid of. The stuffy nose, the heavy feeling, the lack of mental clarity... the list goes on. If you continue to eat well, you will continue to feel good. Don't go crazy once you've finished the fast. This should be a life changing experience.

Best of health to you!