Re: You too? Wow, I'm not alone

Citrate and malate are more acidic so they won't worsen your candida by altering PH. It will still hurt you badly though. If you have CRC it is almost certain you are mold hypersensitive. Malate acid and Citrate acid are obtained from Krebs cycle of alternaria and penincillum: 2 terribles mold. Taking malate or citrate magnesium will make me feel as bad as if I drank a complete bottle of wine from its mold content.

Carbonate and oxide are really alkaline. They will make your yeast infection worse if taken orally. You have to take them IV or with a truck load of betaine Hcl to neutralize them.

The safe bet is going IV oxide or carbonat. Don't touch citrate or malate.

But if you wanna play safe you must take minerals obtained from aspartate acid. They will be acidic and not derivated from mold. I hope you are not sensitized to aspartate acid which is possible if you have took too much Aspartame in the past.