Re: Hives
I just had a recent outbreak of hives in a big way after taking 1- 50 billion probiotic cap that i used to normally take with no hive problems until now.
I am not one that this type of things happens too very often so Im taking it more serious now & trying to learn as much as I can on the allergic reaction I had.
I took the capsule from the fridge at 2 am on an empty stomach as usual which works well for me in the past. This time within 20 minutes I started to break out on my arms & both legs around my crotch but only on my upper legs.
The rash was bad on arms but the legs were so bad they looked like burn sacs but with no pain thank God & no rash. The rash was worse on my arms.
I was also super lucky not to have an anaphalactic reaction as well so that was a major issue in my mind if it would happen or not.
Anyhow I knew not to scratch too much so I had a hot bath to ease the itching & then took 1000 MG of Magnesium!
I consumed some lime juice & h20 plus tried to relax my every being & allow my body to heal itself as I fell asleep ( also due to me taking magnesium) once the histamine levels are normalized.
So less than 24 hrs later I am normal except for a few small spots that itch a little but the rashes are gone & no more bumps or signs of the Hives . Its wild!!
So if u are always suffering from your histamine levels being messed up u need to take at least 500mg of Magnesium to start with. See what type your body prefers & qty where it will help normalize your system.
Sounds like u r laking in MINERALS & not just magnesium!!
Vit d is good plus Krill oil as well.
The key though is the MG!!
Its VIP for 300+- factors in making your body work properly & most people are mg deficient, so see what it does for u.
If u have hives all the time your immune system is obviously lacking or it needs some key ingredient(s), so work on that.
Sounds like u know your body & research alot but u need to work on your immunity more imo.