Re: sweating/magnascent

How much k1 do you recommend?

I have just ordered some nascent iodine, due to be here Monday, ditto the k1. Some guy on the net told me he got off of thyroid meds with nascent Iodine but I did not know what to think about that. Then yesterday I saw Dr. Mercola & Dr. David Wolf at a Longevity conference, on YT, saying nascent Iodine is great for the thyroid. Then I have seen here on CZ that people are saying they got off of thyroid meds with Iodine (not always nascent) and k1.

Boy do I want to get off thyroid med & feel normal again.

Yesterday, waiting for the supplements to arrive, I slathered by feet on the bottom, and my tummy, with a bunch of povidine iodine just to see if it would help. (I had already been putting maybe 1/4 tsp of iodine on my feet and taking Liquikelp.) Usually when I wake up my feet feel sore on the bottom when they touch the floor but this morning they were just a little tender and in addition I just generally feel less of my morning lag, so it seems I got some benefit from that.

I am looking at some Kelp tablets I just ordered and wanting to take a bunch of them too but I know I have a tendency to over do things. Any suggestions on any of this will be much appreciated.