Re: Vegan Diet

Hey McClark,
I'm having a bloody good run at the minute also following a vegan style diet. I'm medically diagnosed lactose intollerant. I have done a bunch of cleanses and tried many different things all of which have helped me heal, but still with the odd relapse if i eat stupidly. The main difference im finding right now on this vegan type diet is my bowwels are ticking over perfectly , which is unheard of for me. Not sure it is the small amounts of fruit added to diet or what. But its going well. If you're intersted im blogging about my experiences from the last 5 years at mytummytantrum.com