Re: Can Juicing help you lose weight???

Hi
Like your book. very helpful
I have been juicing for the lest 6 months, walking 3 times a week for 30 minutes.
I also meditate 30 minutes a day to alleviate stress.
Since we are very busy, we have a gourmet meal delivery system which helps us control weight and have lost weight from 207 lbs to 187lbs currently using the food delivery service
I get mine at
http://diettipstoloseweight.com

I do not have to worry about counting calories etc and costs me about $8/meal. i enjoy very foods made by trained chefs and has great taste and variety