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Question about Kombucha and water kefir
 
blessingof9 Views: 2,120
Published: 12 y
 

Question about Kombucha and water kefir


Hello,

I am trying to find out if Kombucha is not good to consume if you have candida? What about water kefir? I am concerned about the scoby used in kombucha is a fungus and if kombucha should be avoided.

Thoughts on water kefir?

I was making it and drinking it. I know it had a lot of probiotics because my bowels were working better.

Any thoughts? Thanks!
 

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