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Re: Vitamin A and Vitamin D3
 
illys / elisah Views: 2,128
Published: 12 y
 
This is a reply to # 2,154,073

Re: Vitamin A and Vitamin D3


Wanted to add info on what has improved here with D3 supplementation-

Husband's general mood has improved, and he's no longer allergic to raw tomatoes (used to flush red and get itchy after eating them), he uses 35-70 mcg a day (1400-2800 iu) depending upon season

I don't have seasonal allergies any more, and my energy levels and mood have improved too (started with 5,000 iu a day, now also 1000-2000 iu/day)
 

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