Best form of selenium? (Iodine Supplementation Support by VWT Team) 4/6/2014 2164259

Best form of selenium?

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mumnz Views: 7,734
Published: 11 y

Best form of selenium?

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I keep finding varying info on the old posts, but I think I might be taking the wrong form of selenium. I am currently taking 200mcg of selenium selenate but I read that selenomethionine is better. Can someone please explain to me why? And is the yeast form better or the yeast-free? I have been taking 100mg of Lugol's now for 7 weeks and just in the last week I have been getting breathlessness and my throat feels a bit odd when swallowing. I read this could be a lack of selenium. Any advice please.

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Best form of selenium? R Educational mumnz 11 y 7,734
This is the position of the above message within the thread.
- Dr. Brownstein Recommends * 200+ mcg selenium (L... grizz 11 y 7,443
- Hi mumnz, I strongly suggest one of these two b... torn2tears 11 y 7,557
  - Thanks Grizz and t2t, seems i have been on the wro... mumnz 11 y 7,379
  - I am getting forgetful so my question is I thought... hanna 11 y 7,246
    - T2 is one high tech dude. plus, he has a lot of e... trapper/kcmo 11 y 7,217
      - Just for reference of same amount of selenium. the... Ferventer 11 y 7,273
        
        i was taking 1200mg (i weigh 200 lbs- official, ... trapper/kcmo 11 y 7,640
        
        btw, the symptoms went away as soon as i stopped t... trapper/kcmo 11 y 7,208
        
        anyone want to take a stab at it? trapper/kcmo 11 y 7,202
        
        I can certainly believe you came down with tox sym... Ferventer 11 y 7,250
        
        i experiment with myself to find the truth of thin... trapper/kcmo 11 y 7,183
        
        I agree that there are too many factors involved i... Ferventer 11 y 7,428
        
        This is where I am unsure of. We get minerals for ... sissyk 11 y 7,219
        
        i prefer single element supplements as opposed to ... trapper/kcmo 11 y 7,286
        
        Depends on what your adding, how much and where yo... Ferventer 11 y 7,193
        
        yep. still, there are basics. oxygen, water, sal... trapper/kcmo 11 y 7,463
    - Someone else may know more but I found this on the... mumnz 11 y 7,614
      - Hi mumnz, Good find... I have taken selenome... torn2tears 11 y 7,986
        
        well, there you have it. im glad iodine isnt that... trapper/kcmo 11 y 7,245
        
        Thanks t2t, that is interesting and something to w... mumnz 11 y 7,540
      - the problem with yeast, as newport has pointed out... trapper/kcmo 11 y 7,189
  - I have had more than one discussion with the usual... R Newport 11 y 7,508
    - Re: Best form of selenium? trapper/kcmo 11 y 7,247
      - Hi trap. I took life extensions L-Selenomethio... torn2tears 11 y 8,085
        
        -- Update: On the iherb site they have said that ... Newport 11 y 7,378

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Best form of selenium?

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