Re: Nobody in my opinion needs this crap....
I wish to God I knew then what I know now...No one needs this crap... It is a Lie... an unproven theory..no chemical imbalance exists...
Depression is not genetic either .
Change your diet..clean it up..all natural...take fish oil it is brain food...take magnesium.. low mag can cause depression..
Ever been on
Antibiotics .. it depletes mag and b12 both low can cause depression...create yeast overgrowth with can also cause depression.. Treat for yeast and restore the gut..with probiotics.
Mental illness can also be
Sugar related so be sure to eat several times a day and eat a small bit of protein, a good carb and a good fat....to balance blood sugar..
The current medical system has a cut it out, cover it up mentality. Don't do it.
AD's are no better than placebo but kill..spirit and body...
Exercise everyday....this not an option...Do it. Try EMDR. EFT or any natural remedies ...meditate, pray, talk... not drugs...
I wish I had the last 18 years of my life back.
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