Find yourself

If you are a person who has problems keeping the oil inside, walking and burping can help.

If you have no problems keeping the oil inside, you may as well lay immediately.

Try it one way or another, and find out what works best for you. It doesn't really matter if one system works better for other people.

Even if something works better for 99% of people, you may still be the minority, the 1%, and the other system may work better for you.

You have to find yourself.

WS