Water Fasting Rash & Support
Hello everyone!
I am new to the CureZone community! I have been
Water Fasting for 21 days and I am in need of love and support to continue this fast. Recently, maybe 5 days ago, I have become plagued with this rash that covers my entire face and neck. Has anyone else experienced this?
I have read over and over that around 20 to 21 days my body should be adjusted to fasting but it appears that it is getting worse. I feel on the weaker side even though I am trying everything I can to stay mentally strong. I want my body and God to help to heal those things which I have been dealing with since a young age. Any tips or advice?
Also, I have been at the same weight 188 for about a week with no movement. Any insight to this?
By the way, I started at 210. I was formerly over 300
pounds and lost the weight through dietary changes, working out, and cycling. I primary eat fruits and vegetables with infrequent chicken, some seafood and fish. I eat daisy sour cream and eggs every now and again. I drink tons of water when not fasting.
A little more about my background ... I've previously tried KETO diet with no success my body simply did not like it and I did not lose a pound. I plateaued at 210 for two months or so even though I ate within my caloric range and bike about 150 miles a week. If it helps any, I do have polycystic ovarian syndrome. Any tips or advice will be appreciated.
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