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Re: Adrenal Fatigue recovery help
 
joegrane Views: 679
Published: 9 y
 
This is a reply to # 2,373,080

Re: Adrenal Fatigue recovery help


You may eventually want to check saliva cortisol on a day when you experience the fatigue, not on a day when you are amped up.
http://www.canaryclub.org/adrenal-article-980/706-cortisol-1-or-4.html

Try some selenium and zinc that are involved in conversion of T4 to T3.

Zn is also involved in so may processes in the body including those related to your gut. I also think it is involved in converting DHEA and pregnenolone towards downstream hormones.

If selenium has a substantial effect, heavy metals might also be involved. Se is also an antioxidant protecting us from HMs.
 

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