Re: I can't stop cheating

I've had problems staying on the MC. too.

food addition is powerful, especially b/c we eat. we need to eat , we want to eat.....

I've had problems eating foods that don't make me feel good and eating too much. it' s been really hard. I hate the way it makes me feel.

I'm at the end of day 2 and I'm praying I'll be able to continue on 10 days. I really want to do this. I want to stop eating sweets (especially chocolate, it makes me feel insane) and if I want a treat I want to only eat raw treats without chocolate, I want to give up dairy, eat more vegies and lighter, not fill myself up.

I guess right now, I'm trying to stay focused on "ONE DAY AT A TIME" and it's working so far. if I think about 10 whole days without food, I totally PANICK!! so for this moment, I am on the MC. food will be there when you are done. and maybe when you finish, you'll have stepped away from your addiction enough to break it, have some perpective. and give your body a chance to get the toxins out.

I know when I have Sugar in my system, I want sugar.

good luck.