Re: Loosing weight

hello jhan, i'm taking every one of those supplements(except calcium) and large amounts of total efa oil/organic coconut oil daily. i forgot to mention the list of supplements yesterday.

my fat intake is off the charts, between coconut oil, total efa, eggs and brazil nuts, but hasn't helped with weight. i think mine is due to less overall calories per day.


my feet are much improved even since yesterday, basically healed. still miscolored because they had been raw for years, but dry strong skin again... wow.

starting to notice some other improvements, but i don't dare say that they've changed just yet.

thank you



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hello jhan, i'm taking every one of those supplements(except calcium) and large amounts of flax oil/organic coconut oil daily. i forgot to mention the list of supplements yesterday.

my fat intake is off the charts, between coconut oil, total efa, eggs and brazil nuts, but hasn't helped with weight. i think mine is due to less overall calories per day.


my feet are much improved even since yesterday, basically healed. still miscolored because they had been raw for years, but dry strong skin again... wow.

starting to notice some other improvements, but i don't dare say that they've changed just yet.

thank you