Re: Great Progress Katie!!!

Katie,

Ok - so I had an early morning brain cramp! Yes, I meant IF#1 & #2. I am going to the health food store later today so I will check to see if they have the lecithin granules. That sounds easier to blend into my Superfood drink. By the way, how you do make your SF drink? I mix two tablespoons of SF, 8 oz. water, 8 oz. apple juice, two bananas, one bottle of liquid organic strawberry yogurt, one scoop of flax lignans and then blend. Our SF drink is delicious and makes enough for the family. It is the first thing we eat/drink in the morning.

So no gas for you with the IF#2? Well, you are lucky then, because this is awful. She must still have a ton of putrified muck inside that the IF#2 has stirred up. She has already done a four week cleanse using P&B - she was up to 3-4 shakes per day. Up to now, she was still taking at least 1 P&B shake before bedtime. So she should be able to handle the IF#2 well. I have digestive enzymes here. I will make sure she takes those as well. But man, the gas.........!

Yes, I find it humorous my spouse is cleansing away! Sometimes when I catch her complaining about drinking the oo/gf for the liver flush, I tell her "no one is FORCING you to do this!' But she wants to get cleaned out and stay healthly just as much as I do. So I am glad she is on board for this adventure.

Raymond