Re: Liver flush yuk yuk yuk....

wizard I know in the Liver Flush directions she has eat a small breakfast and lunch to build pressure in the bowels for the flush but I am just going to take my p&b shakes that should put bulk in there...I am not looking forward to the flush either..I have tried them before and after taking all the dosages the last one as I took it i started throwing up...what a mess that was..but htis time it is a bit different so will see I hate the taste of oil going down....but maybe this time since I haven't had anything in my stomack of food that is maybe it will be different...I sure hope so....will let you know how I go...Yeah I would wait and take the Q10 a few days before your flush I firgure that way it will kill off the last bit and the flush will remove it...Hope so...talk soon...Anita