Re: Are #1 and #2 and Superfood ok to use w/type O blood

I'm sure with all those ingredients in the superfood, that there's somthing in there that's an avoid. I personally don't worry about it. The biggest issues on the Blood type O diet is wheat, dairy and sugar. Dr. Schulz is in full agreement on those issues (avoid them) Dr. Schulz and Blood type O diet have one disagreement and that's meat. I'm not sure if Dr. Schultz is against it for moral reasons as he has said we don't need meat anymore. I personally disagree with him as I have tried veggie diets and feel better eating meat. But most of his opinions work well with the O type and I do eat the superfood.