Not sure which UC you are on...

I haven't seen one with Clove in it...can you give me a link?

As for the capsules...whatever it takes for you to do the cleanse do it. But realize the capsules will only clear from the point they dissolve on (hopefully they dissolve in your stomach). Also Shultz says you have to feel the burn in your throat for the cayenne to work effectively, but it seemed to work for me the first time, and I used capsules. This time I am using just the powder, but it is too early to note the differences...

I have put a link to the Ultimate Cleanse...

Keith S. :{)>

Link to The Ultimate Cleanse