Hi L'il Bear,
Thank you for your positive comments and taking the time to make them. They are inspiring for me! Tracey has given me the directions for the B&P shakes which I have not ever done before. I think she is a wise and most generous and helpful person. My kinda people!! I like her and her advice. So, with her advice in mind I will begin to do the shakes.
Please do your darndest to do the 10 days and you will see how good you feel and maybe next time you will go longer. This is only the second time for me to do 40 days and the last time, I felt that I could fly. Soooooooo.
Keep up the good work, we are all here for you.
Tauscha (Owlwoman)