Re: My cleanse continues with P&B shakes starting today!

Hi:

Congratulations on your energetic cleansing! I have been doing bowel cleansing for four months now. I started with two rounds of Holistic Horizon (6 weeks each) and continued with P&B drinks.

After I finished the Holistic Horizon I continued with the shakes, the Bentonite and psyllium. They are safe to take for a long time, because unlike herbs they don't get digested, they just serve as bulk.

I do three shakes daily, one hour away from food before and after. My reason for three shakes is that it has to do with my age. At 68 I think that there is a lot of old stuff.

I started out with about one foot of old matter daily (the ropes show the vertical striation marks, or indentations). The ropes look like they have shrunk and that is why they have those indentations in them.

For about the last months I have been passing about two feet of ropes daily. I am going to continue until no more ropes show up.
Good luck, with your cleanses. Giz.