Re: Have anyone of you got this kind of PMS?

I have the same symptoms before my period too!

A week before, I get very interested in sex (even though otherwise, dont bother me!)

and I get very depressed--- sometimes even suicidal-- the week before. I also get moody and tempermental.

What has been helping me is Oil of Evening Primrose capsules the week before my period (one a day) as well as the week OF my period.

I also started taking Flax Seed Oil as well-- or ground up flax seed. Seems the raw nuts, or these oils have really gotten rid of the Mood swings! The sexual urges still are there the week before, but I found i am no longer getting angry or depressed!!

Results were quick too!

I also dont seem to be as bloated up with fluids either- but i am drinkng more water between meals, and that is supposed to flush out excess fluid retention anyways.



Right now i am currently having my period- and am only experiencing slight constipation --which a little Senna Tea will cure by tomorrow morning.

Hope this helps!
boldyloxx