Re: Magnesium

I'd like to know the same thing. I use to take it during the worst part of my adrenal fatigue ( not for adrenal fatigue however) and i don't remember if it made me feel any different. I think I remember more of a calm feeling but not sure if that was from the liquid kind (I got it from walgreens) or the kind I got from the health food store ( pills).

I am hoping the liquid red stuff from walgreens helps because it taste like yummy red jolly ranchers!

Or is the liquid stuff just for constipation?

Anyways hope someone can answer that cause I've been looking for an excuse to drink the stuff.