hopefully i am not out of line. i might have read more than what you want. i have not try these items so no comment on them. if you are interested in eating a better lifestyle. i learn from dr weils. i was cooking some real strange foods. some were good but a lot was real strange. i even do a grren juice made in a vitamix machine. it was real thick. i made so much it tooks me and my boyfriend the whole weekend to drink it or (make eat is the better work) it is real funny when my boyfriend tells the story. ) my point is after all these strange mix and match meals. i finally started going to a women here in columbus ohio that taught vegeatarina cooking. it real helps. we still eat meat 2 or 3 times a week. it is just better.
every son often i go back because i get lazy. i sure helps. she charge $40 for 3 hours well worh it.
no advertisement. when you are ready maybe you will be lucky to find a good vegetarian cooking teacher. the classs was smalll 6 people.