Re: I'm ready to just give up =(

i've tried Liver Flushes a few times...and it never seems to get anything out of me..i just end up really bloated...i am in a dorm and will be going home tuesday...what is es? is that epsom salt? what do u think about salt water flushes in the morning? that's very funny you mentioned oil pulling because i just did that for the first time today in the middle of the day about 3 hours after lunch...when should I be doing that? I am using sunflower oil..i did it for 15 minutes and it was foamy but still a little bit yellow...thanks!