Re: benefits from Master Cleanse for just 5 days?

I am on day 17 of my first cleanse. If I can do it, anyone can. Before this I had never skipped a meal and was afraid to even miss half of a day without food. This cleanse has really helped make me aware of what I was doing to myself. I feel better, I sleep better and my thoughts are clearer. I hope you do the ten days, youv'e already come half the way!
I suggest reading the reviews for the book - Lose Weight, Have More Energy & Be Happier in 10 Days By Peter glickman at amazon.com Many positive things are said about the minimum 10 day cleanse.