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Dh broke his mc 3 days into it 19 y
after just 3 days on taking 1tbsp of cod liver oil first thing in the morning on an empty stomach the back pain vanished..anyways, when i started the mc i stopped the cod liver oil..now that i have finished with my first mc i am going to start on the cod liver oil again and then maybe an hour later take my limeade and cayenne
Sad but true...we went to tesco on friday to get some groceries and i am not sure if that’s what made him have a change of heart about continuing with the mc. Maybe it was the sight of the promoters frying their chicken nuggets or maybe it was the lady near the organics handing out alfalfa sprouts on little crackers..i dunno what it was...but he decided to break the fast...he bought some vege and made some broth with some fish when we got home and g.o.r.g.e.d. himself. to say i was dissapointed doesn’t quite do justice to what i felt...i encouraged him to continue but he couldnt/wouldnt gr ... read more Day #13 Post MC-Day #3 Mood = Love Sick 19 y
it is a good idea to take stock of all the befores including energy level, skin texture and complexion etc so that after the mc you'll be able to note the difference. And if you're anything like me the "Afters" will serve as an encouragement for the next mc ;o)
I am sitting down here at my keyboard totally missing my limeade and the energy it gave me. i sill have the berserk energy that the mc gave me however not as ”high” as i was when during the mc..also i slept for 6 hours last night and woke up feeling sleepy..i could cry...i miss sleeping for 4-5 hours and feeling totaaly energised afterwards....gimme my limeade !!!!
Instead of OJ this morning i’m going to have limeade...i hope i won’t be breaking any ”rules” then again...cleansing is all about listening to your body...well my body is screaming out for limeade...so limeade it is...
We ... read more Day #12 Post MC-Day #2 Mood = Reflective 19 y
well today was okay..i get the feeling that i should have continued on the mc as i really have no appetite for food at the moment. But i had a little piece of steak and vege this afternoon. i chewed carefully and slowly but 10minutes later i had some cramping...so enough of that. Back to OJ for me.
What i have been thinking about all day long is ”if a mc for just 10days could change me and inside of me so much...think what 21 days would do”....
well today was okay..i get the feeling that i should have continued on the mc as i really have no appetite for food at the moment. But i had a little piece of steak and vege this afternoon. i chewed carefully and slowly but 10minutes later i had some cramping...so enough of that. Back to OJ for me.
i’m still full of energy and 4-5 hours sleep a night is more than enough for me. i’m up befroe the alarm rings and i feel great.
There’s T ... read more Day #11 Post MC-Day #1 Mood = Guilty 19 y
i cant wait for af to end. just having dh sleeping next to me makes me want to pounce on him...yep we sleep in the nude...but then again doesn't every married couple ? The mc has created a monster ;o) i just feel positive about all those around me...and it seems like i am totally inlove with dh...he was d
i had my OJ this morning. Then mom was grilling fish and..i had a piece :o( nothing on it but cayenne and onions...ithe cayenne on the fish made me do it...hehe..bad i know..i kindda justified eating the fish cause it was liberally sprinkled with cayenne...oh well, im back to drinking my lax tea....let bygones be bygones right ?
i cant wait for af to end. just having dh sleeping next to me makes me want to pounce on him...yep we sleep in the nude...but then again doesn’t every married couple ? The mc has created a monster ;o) i just feel positive about all those around me...and it seems ... read more Day #10 - Mood = Bittersweet 19 y
i am so ready for vegetable soup ! i'll be going to the market today to pick out the vege i want. too bad ill only get to drink the broth for Day2 post mc and only be able to eat the vege on day 3 post mc....but hey..its allll soooo worth it !
Well D day is finally here..the final day of my first MC. On day #1 i thought it would never arrive, the road ahead seemed so difficult and the way seemed long...stretched out forever. But wonders of all wonders its finally here and i feel bittersweet about rbeaking the mc. The benefits of staying on the mc are tremendous...the energy level, the slimmer and trimmer body, the beautifully glowing skin, clear complexion....so why break the mc ?
1) i think the answer has to be greed cause im not hungry but i do miss the way food feels in my mouth, the taste etc.
2) dh is only going to st ... read more Day #9 - Mood = Undecisive 19 y
Aunt Flo showed up this afternoon. The weather here is pretty hazy due to the pollution etc. It seems like we're fighting a losing battle, we have misused the earth too much that it seems to be dying and its inhabitants are suffering the ill effects. The only answer is Jesus coming back and making all things new again.
i’m not sure if i’ll break the fast tomorrow or not. dh wants to start the mc as soon as im done. tomorrow is the 10th day which is the minimum time one should do the mc. a part of me wants to continue but the other part wants to break the fast. i think ill break it cause dh wants to go on the mc when i break but not before due to reasons i have mentioned in one of my previous blogs.
oj isnt actually beckoning to me but the idea of nuts etc is. i have got a bag of peanuts, macadamia, pecans, walnuts etc waiting for me. i am actually looking forward to them.
i know that this mc isnt t ... read more Day #8 - Mood = Sleepless & Breathless 19 y
Also my sex drive has definetely increased...dh and i used to bd about 2-3 times a week...we're now bd'ing 4-5 times a week. Well aunt flo is about to show so i guess will not be bd'ing for the next 4 days as it can get pretty messy on the sheet...sorry !
But this is a good kind of sleepless. When i get into bed i fass asleep fairly quickly but then withn 4 hours i am up and rearing to go and then i go about my day without feeling tired. How weird is that ?!
Most people say they sleep like a baby when on the mc but here i am literally sleeping like a newborn waking after 4 hours. Also my sex drive has definetely increased...dh and i used to bd about 2-3 times a week...we’re now bd’ing 4-5 times a week. Well aunt flo is about to show so i guess will not be bd’ing for the next 4 days as it can get pretty messy on the sheet...sorry !
Aga ... read more Day #7 - Mood = Gracious 19 y
my skin is so b-e-a-u-t-i-f-u-l and s-i-l-k-y. it's unbelievable. a few people noticed and commented about it...i looked at my face in the mirror this morning and i have to say it looked like i was glowing/radiant....i have never had my skin looking or feeling this good for as far as i can remember. Except when i was living in Scotland because there was very little pollutants there and the cold weather kept acne etc in check i.e. less oiliness. but i dont think i have ever "glowed" ;)
i didnt have time to come on saturday to do a blog..but i felt really good overall. passed more solids...and was full of energy so i got the bathroom deep cleaned, cooked lunch for the children-porridge and cooked lunch for dh lamb chops with mushroom gravy and potatoes. He absolutely loved it. i was a bit apprehensive about cooking for dh at first cause i usually taste whie i cook to make sure there are enough herbs, salt etc but this time had to ”fly blind” and he was OTT about the meal.
Had a church service and then some snackas after. i was hoping no one would notice i wasnt eating. ... read more Day #6 - Mood = Joy 19 y
i have been pretty gassy though not in a bad way..i think my body is getting rid of the toxeous gas it has generated from all the junk i have been putting into it...there's no pain though i end up having to excuse myself and go to another room or the bathroom to do it..but the few whiffs i have caught (sorry if this sounds gross) have been
Day #6 - Mood = Joy
Wow...i’ve just started on Day 6. my thighs are much slimmer..my pants go on much easily in the morning. i havent lost much weight just a couple of pounds but then again I wasn’t expecting to lose much as burroughs explains in his book that people who are overweight tend to lose more weight and at a faster rate. as i am not exactly overweight according to my BMI (5’5 @ 130lbs @ 29 years old) i was focusing on getting my colon cleaned out.
The joy i feel is hard to explain, i just feel happy for no real reason at all....joyful that my body is being cleaned out..joy ... read more Day #5 - Mood = ENERGETIC 19 y
Also my mental attitude is changing. i used to be pretty short tempered etc..but i'm much calmer and peaceful now. Nick pointed it out. I am much calmer with the children and go to great lengths to explain things to them etc. when in the past i would explain a little and if they didn't get it...i would just sigh and say, "well that's how it is"...
I woke up at 4am today. Again rearing to go...i can’t believe this energy and its not like i go to bed early...well not too early early anyways...about 10.30-11pm. I no longer have even the slightest craving for food. Sure when I see food, i think ”that must taste nice” but it doesn’t faze me. it’s like i only spend a second or 2 thinking about it and mind you it only happens when I actually see food...but then after the couple of seconds i move on to the next thing or back to whatever i was doing. i love this new found freedom. i feel liberated. it’s like i am no longer dependent on junk ... read more Day #4 - Mood = Energetic 19 y
limes grow here and its organic. i cant sya the same for the lemons we have been consuming as they are imported and who knows what colouring and pesticides they come with. i read that steven burroughs prefers organic lemons which are vine ripened. i asked the store assistants and she just gave me a look like i had just landed from mars.
my mouth feels like its on fire at the moment what will all the cayenne pepper. Not to forget that i am getting it fresh from the lil’ firey fruit (is it a fruit???) itself. it almost feels like i lose conciousness for a second or two from the ”bang” of it.
On a cooler note, ia m not craving for food any longer. and today i woke up at 5am full of energy rearing to go. This is different from the usual as I am certainly not a morning person. in fact i am a night person. i hate waking up in the mornings. But today i woke up at 5am willing for the alarm to go off because i was ready to get ... read more Day #3- Mood = Grateful 19 y
Lyle's and sons golden syrup which was maple syrup and basically thats sitting on the shelf and cant be used for the MC. i then finally had to settle on organic blackstrap mollasses from tesco which taste grosssssss..
Before starting the MC i drove all around town looking for grade b maple syrup. checked out all the health stores but all any one sold was grade A maple syrup. in the rush of things i eneded up purchasing Lyle’s and sons golden syrup which was maple syrup and basically thats sitting on the shelf and cant be used for the MC. i then finally had to settle on organic blackstrap mollasses from tesco which taste grosssssss...really bad malt like taste. i took that with my lemonadee for a day and then took the mc recipe minus the molasses on day #2 which left me tired feeling like a diabetic minu ... read more Day #3 of MC - Mood = Positive 19 y
i am glad i read steven burroughs book which notes that its ideal to use cane juice. right now i love cane juice its like a luxury to be able to drink it all day. i've also started p&b shakes today.
Ok i can honestly say that i am feeling more positive today but lunch time wasnt a very good time especially as i have to feed our 2 children their porridge. i dont like porridge but it seemed tempting all of a sudden..hmm i wonder why ? maybe because i have not consumed anything solid since staurday night. i like lemons...by golly i used to love lemons but now i’m okay with lemons as i have been consuming lemons all day sunday, all day monday and almost all of tuesday. either way, i want to get my body cleaned out, so i am aiming for a 10 day lemonade fast....during times which i actually ... read more |