Blog: Raw Odyssey
by drpr

A Competition is Launched!

Something fun to motivate me even more.

Date:   6/18/2007 11:23:38 PM   ( 17 y ) ... viewed 2078 times

My friend Cindy in Mesquite, Nevada, has challenged me to a month-long weight loss contest.  She's a wonderful budding chef who finds these great, healthy recipes.  I've been lucky enough to indulge in her cooking a few times, but I didn't get to try this one: a BLT wrap with colorful coleslaw. (That looks like turkey bacon, by the way.)  Our challenge started today. Whoever loses the competition has to take the winner out for dinner.  Better save up your money, Cindy!!

Today was a good day for me, although at 7 pm I realized I'd only had about 850 calories. Oops.  That's because I'd forgotten  to eat as soon as I got home home from .  I broke the don't-eat-after-7 pm rule and made my yummy salmon salad, but I'd still had too few calories so I made a smoothie, using low-fat vanilla yogurt instead of the protein powder.  (Today was not a workout day, but I will be in the gym tomorrow).

Breakfast

Egg Beaters 0.5 cup
Salsa, 0.25 cup

lunch
Campbell's Select New England Clam Chowder (98% Fat Free), 2 serving

dinner
Kraft Zesty Italian Salad Dressing, 1 tbsp
Gorgonzola Crumbles, 4 tbsp
Baked Salmon RECIPE, 1 serving
Spinach, fresh, 2 cup
Salsa, 0.5 cup
Strawberries 3 large
Cantaloupe, 2 cup, balls
Watermelon, 1 wedge (approx 1/16 of melon)

snack
Dannon Light & Fit Vanilla, 6 oz, 1 serving
Blueberry Juice, 5 oz
Watermelon, 1 cup, balls
Blackberries, 0.25 cup
Mangos, 1
Strawberries,1 cup, halves
Banana

Calories       Fat        Carbs      Protein
   1,634          256          41               81


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