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Friday January 20
discipline, vibr8, discipline!
Date: 1/20/2006 6:53:12 PM ( 18 y ) ... viewed 1877 times This week has hurried by so quickly, memories of it are like a half-dreamed dream.
At least on a conscious physical level, I explain it to myself by observing that I returned to my fulltime job after two glorious weeks off. The energy of being back at work caused a change in my inspiration to walk. It was a bit like trying to row a paper boat against the flow of a fast-running river.
So I'm a smart gal: therefore I realize something must change. The walking was benefitting me greatly just in the few days that I was doing it. I felt great, just like I feel great whenever I do the raw food thing.
I don't seem to commit completely to these things for enduring lengths of time though.
That's what I need to look at here.
I do know that I am determined to continue with the Morning Walks.
One idea I had was to do the walks on my 3 days off: Saturday, Sunday, and Monday. And to remain open to Morning Walks on the other days of the week as well.
An increase in energy to engage in healthy activities would be most welcome, and in fact it's what must happen. Must happen.
It also occurs to me that getting back toward primarily eating raw foods would be tremendously beneficial.
Not certain if I can do it 100% but will look at integrating the raw organic whole foods into my daily eating as much as I can, and see what happens.
I have not been going to the Rawlucks lately since something discouraging happened just prior to Thanksgiving at one of them and I used this as an excuse to stop going. Ridiculous. What happened had nothing to do with the raw foods people or the raw foods either.
My mind and self will amaze me most of the time when I really turn them inside out and take a full honest look at them.
I'm excited because tomorrow morning I will resume my new and precious Morning Walks.
Thanks for listening!
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