|
4/5: Master Cleanser
Ran 16 miles this week!
Date: 11/2/2006 12:55:30 PM ( 18 y ) ... viewed 1856 times Made it through to round 4! And feeling like I could actually go on to finish 10 days... but we will see. It is so true that the first 2 days are the most difficult. I did my 4 mile run this morning. That makes 16 miles this week! It was actually difficult because my stomach was growling and I felt like I had bricks in my shoes. But I did feel clear headed and great to be out running.
Last night was really hard. It was so cold and I just wanted to have a warm meal when I got home for the comfort part of it. But, I stayed strong.... and grumpy. And my Fiance made himself these yummy garlic rice noodles that made the whole house smell like I could eat it. And he had a couple glasses of wine. It was the first time that I felt angry while fasting. Not sure where that came from. Usually I have a strong sense of peace throughout the fast. Was it because I wanted to be eating and enjoying myself? I also realized that this is the first fast that I have done while he was around. Usually I like to fast when he is out of town on work so that I have more of an opportunity to be away from food. So, kinda interesting observing myself fasting while he is home.... a little different.
The mornings are always so much easier than at night for some reason. At night I get cold and wiped out and really want to eat. Then, morning comes and I am so happy I stuck to it. Seems so worth it by morning time.
Thanks for all the support. Fun to have a community to share these healthy experiences with... and the ups and downs that come with it!
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
| 
