nails are improving after 8 days

diminishing problems

Date:   6/30/2010 2:51:17 PM   ( 16 y ) ... viewed 10441 times

Wow - it's amazing what my brain thinks is normal and will never change. I had incredible, high ridges in all 10 of my finger nails. I remember counting them 5,6,7...in each finger. I looked online and it did not look like an ideal symptom to be carrying around. I looked at an elderly (72 y.o.) gentleman in a meeting 3 weeks ago and his nails looked like mine. He's physically not well and teetering on dementia. The most I can count in each nail is 5. I can see them smoothing. I feel like I am seeing a huge miracle.

I've steamed my face for 2 minutes 2 nights in a row.

The black circles under my eyes are fading. I thought it was because of grief and crying. I still cry a little every day - but the Diet Coke and black coffee were really messing with my body chemistry and my sleep patterns.

I fall asleep with drowsy eyes at night. I wake up naturally and even a little refreshed. I am not dragging myself out of bed. I was up at 5 this morning - no problem and no depression.

Hmmmm.

Can I live without my dark cloak?

I am trying.

How excited I am! I am in the middle of working on the 3 resentments that just live in me. Good work. Found an Al Anon meeting for Wednesdays at 7pm. I know where I'll be tonight.

Just do it. I'm tired of disappointing those around me. G*d didn't build me to just fail.

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