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Day 1 of Water Fast - Fail
My daily Journey to a healthier life style
Date: 2/17/2011 4:21:20 PM ( 15 y ) ... viewed 30902 times
February 13, 2011
I laid in bed most of the morning and around noon, I started craving spinach, and I just went with it. I wasn't mentally ready to do a Water fast. I thought that I might be, but the disappointment with my birthday (in regards to Phil) just made it hard to deal with. I didn't want anything sugar filled like cake (there wasn't any left) or ice cream (which there was). I wanted spinach and carrots.
For lunch and dinner, I had large amounts of spinach (fresh and frozen), carrots and asparagus (fresh and frozen) I also had the last ½ of the steak stuffed with stuffing. I didn't each much of the stuffing, as I didn't the other day either. I will have to figure out some way to stuffing it with veggies, since I don't seem to like stuffing much.
Between eating a bit, (veggies and hummus) I watched movies and read my new book, as well as my other book that I have been reading. It was a pretty slow and boring day for me. I mostly didn't want my mind to think about Phil, as it has been for the last couple days. I know it isn't good for me. I need to keep busy. I am sure that going back to work on Monday will really help me get over this brooding about him.
EXERICISE: walked 1.34 Miles
WATER INTAKE: 20 ounces
WEIGHT: 130 Pounds
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