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Morning, Day 3
teas and SWF
Date: 6/11/2007 6:53:41 AM ( 16 y ) ... viewed 2645 times Last night I stayed in and watched a movie on TV -- lots of urges to snack! I usually eat (a lot) when I'm alone watching TV, so it was strange to sit with a cup of tea. Pleasant, though. I had a cup of Everyday Detox tea, an herbal tea that has schizandra berries and dandelion. It's without calories and is supposed to be good for the liver. It's been surprisingly cool in the Northeast U.S. (where I am), so the teas are very warming and fun.
This morning's flush was the easiest so far: I woke up very early (oy) and had 1/2 qt hot water with 2tsp sea salt. I've been craving salt anyway, so it was easy to play soup and drink that down. Then I had 1/2 qt water cold. Everything passed through quickly, no drama. I had a reddish, bad-smelling result -- could it be the cayenne? I do use a lot. Anyway, I ultimately fell back asleep and had a good nap.
This week I'm planning to clean out my apartment -- I'm getting ready to move, although I haven't actually found a new home yet. But my current place is just awful; I've needed a change for a long time. So I may as well begin by throwing out old stuff that I hate and getting ready for the next step.
Not much else to report, physically -- when I started this blog, I thought my cleanse would be a kaleidoscope of freaky fluids and bodily outrage. It's just not. But the mental work of changing my habits and staying aware is much more challenging than I expected.
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