Re: Has anyone fasted?
Hello!
Don't know anything about adrenal fatigue etc
but thought I'd throw in my limited fast experience.
Went on a
Water Fast for about 9 days.
No job and parents on vac, so home alone.
Took enema daily, but sometimes just the thought of it-yuck!
Maybe it was stirring stuff up. Did get rid of some stool after
6 or more days of just voiding water back into the bowl.
Broke fast by going on vegetable juice on first day.- Pooped tomato seeds following am!
Second day went to fruit juices-WOW! Lots of energy and feeling great,
but folks coming home and knew they'd want to go "out" to eat so had to
start eating. Steamed apples, bananas and raisins, dumped in plain yogurt
for my first meal.
Know if I ever decided to fast again I would go with juices rather than water.
I think it's great that you're not even hungry.
Seems to me like your body is agreeing that it needs a rest.
I haven't tried MC, are you suppose to use salt water flush?
(Wonder why that, as opposed to enemas)
Anyway it seems since you're not experiencing a lot of distress
you should just continue and see what happens.
Wish you the best. Margie