What's the best assimilable form(s) of calcium supplement? Recommendations? (Minerals Support Forum) 10/7/2008 1272148

What's the best assimilable form(s) of calcium supplement? Recommendations?

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What's the best assimilable form(s) of calcium supplement? Recommendations?

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Hi,

I'm looking for the best assimilable form(s) of calcium, to buy as a supplement. There are many contradicting opinions about this, so I'm at loss which one to choose (and I don't trust all these marketing guys). What do you think is the best form of calcium to take, and why? Any product recommendations?

Thanks a bunch!

Lisa

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What's the best assimilable form(s) of calcium sup... #58868 17 y 13,198 † C †
This is the position of the above message within the thread.
- Plant based, such as kelp and alfalfa is the best ... Hveragerthi 17 y 13,762
  - What about ground organic eggshells with lemon jui... HarmonicCharge 17 y 13,035
    - Yes, that will work. The lemon juice will turn the... Hveragerthi 17 y 13,312
      - That is good, I wonder how much is actually absorb... HarmonicCharge 17 y 13,058
  - Excellent advice. DQ Dquixote1217 17 y 13,156
    - The milk part is a bit misleading... this applies ... grzbear 17 y 13,114
      - As a final note people are consuming way too muc... Celcius01 17 y 13,384
        
        Actually the problem is too much calcium. A simple... Hveragerthi 17 y 13,305
        
        Can you elaborate with references. Off the cuff, ... grzbear 17 y 13,194
        
        Actually I would like to see proof to the nutrient... Hveragerthi 17 y 13,009
      - I am interested in what principle phosphatase you ... Hveragerthi 17 y 13,120
        
        ”protein blocks calcium absorption” A blanket s... grzbear 17 y 13,137
        
        consumption continues. Actually that is really ... Hveragerthi 17 y 13,350
        
        Re: Your last two posts grzbear 17 y 13,056
        
        I hear a lot of fancy wording by you, without a lo... Hveragerthi 17 y 12,997
        
        I have read a few of your posts. Some of them are... grzbear 17 y 13,031
        
        I really do not see where you are going with this.... Hveragerthi 17 y 12,982
        
        ”Nobody is arguing that herbicides and pesticides ... grzbear 17 y 12,938
        
        https://www.nytimes.com/1998/10/13/health/personal... #179656 7 y 1,532

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What's the best assimilable form(s) of calcium supplement? Recommendations?

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