Thanks for all the info pepe. I am drinking about 10 - 12 lemonades but until today was just drinking those and not water. After adding water tonight I felt much better.
I am doing the SWF (Salt-Water-Flush) every morning. takes about ten minutes and the floodgates open.
With all your info and help (Very much appreciated) We'll see how tommorrow goes. That will set the pace for the rest of my cleanse.