Re: Insomnia????

Thanks everyone..yes I am working with my doctor on the w/d's but no offense she is kinda an idiot. She always wants to go faster especially when I was withdrawing from lamictal that stuff killed me the w/d. For some reason seroquel seems to be cake??? Yes I thank God I dont have more w/d from it but I mostly took it for sleep anyways. Go figure.

Just an update. I found upping my 5htp to 150-200mg is helping and even if I wake up which I normally do to pee I fall back asleep within 20 minutes or less.

Chamomile does nothing for me nor valerian root but thanks for sharing. It did in the past though before the drugs...I mean meds....

Prayer and mediating does help along with my relaxing music I listen to at night...

The one that is going to give me the most trouble from past experience is klonopin withdrawal. I am not ready for that one just yet. That stuff should be banned the w/d's are pure hell.

I feel for anyone getting on or off stuff. I have been on everything. ALthough I cant get off everything for obvious reasons I do plan to get down to lowest dose needed. The natural stuff to be honest is helping me more though. My body feels more balanced and I am happier and feel more energy then ever.