Yum yum

Guess what?  I went right to the kitchen after reading your post and took out the little trusty bottle of raw local honey.  I then reached for the Black Seed oil and the crispy little crackers and the rest is herstory.

YES!  That is really good also.   I have to admit that I still do like my butter/oil combo better, but what the heck, since you say that the honey/oil is the way to go, why argue with time honored methods.   I'll do that from now on.  I have been doing the BSO with butter and crackers  2X a day for about 4 months now, and I really feel it has helped my digestion.  I didn't know that this stuff was hard on the stomach if not taken properly.   Can't wait to see how I feel after the same time of taking the honey/oil.   I'll certainly let you know.

Oh, and thanks much for the links.   I'll do a some looking into them and probably decide by price, but I've got to do this soon - yikes! I'm almost all out!!!

Blessings ;-)

5A5