sorry for such a late reply

to say the least haha. What do you think happened between raw and your digestion. I ask because this is the first time in my life I'm not constipated. I go twice a day!
I value your experience. I find it all very interesting! I had a friend who tried raw, and started having bad hair and nails. I was shocked she didn't change something because her body was obviously not getting all it needed.
My experience has been the opposite. I undid my health problems and just keep looking younger and younger. If I looked bad, I would definitely would change something.
But there's SO many factors! I get all my blood work done every 6 months and it all looks good. But I promise to keep learning, experimenting and loving life!