Day 15

So, day 15 is over and here comes another quick update.

Not much has changed to be honest. Still super easy and no pains. Some symptoms so far:

Body Odor
Bad breath
White tongue
My hair got thinner
Greasy/oily skin
Bloated

I was thinking about ending my fast today because I am bored. Fasting is very boring if you dont have anything meaningful to do during this period. But I set out to go 25 days and thats what Im going to do. From time to time food cravings rush back in all wierd forms. Lately Ive been craving some stuff that I havent eaten in 10 years.

Because I dont suffer from any serious illness my fast is kinda "preventive fast" I guess. I know how my eating habits have been during my adult life and I just want to do everything in my power to avoid health complications when I get older.

Ill catch up with you again once day 20 is over.