Re: Day 9-feeling horrible

Marchbaby and everyone else,

Thanks so much for the support. I am on day 10 today and feeling better than I was yesterday. Took an epson salt bath last night and dry brushed the skin. I have also been drinking much more water than I was 95oz to be exact. I think this was my first mistake. The other big mistake I made on day 9 was not getting the lemonade in until 1030am. The last one I had the night before was at 7pm. So I went about 15 hours without any lemonade...big mistake. The reason I did't ttake it because I went right to bed on day 8 at 815pm (14hour shift at work) and I did'nt want to take anything in the morning before I got in the SWF (Salt-Water-Flush) at work.

Today is day 10- I will go to day 11 as I feel some aching in the right front abdomen I guess my liver is working o.t. elimating junk.

Somer-you say to keep the colon clean. I have done the Smooth move every night and the SWF (Salt-Water-Flush) in the am including today. Is this all I should be doing or are you suggesting I add a plain water enema.

Again, without this forum I would have punched out already.

THANK YOU !!!