Thank you so very much for taking the time to tell me to go find things for myself.
Somehow, I had imagined that maybe since this was board where people "in the know" share information, maybe people like yourself, (that seem to be in the know) would assist me a bit and point me to something more specific than you offered.
I do fully understand the concept of prahna, so I also understand that our hearts must be open and full of Light to be able to utilize it properly. Unkind words, judgementalism, criticism and shouting most likely do not enhance one's ability to benefit from prahna.