Re: Help. Should I stop the Master Cleanse early?

Thanks so much you helped alot. The book says "Do not take enemas or colonics at any time during the cleansing diet or afterwards. They are unnecessary and can be extremely harmful". Then it goes on to say that a SWF (Salt-Water-Flush) is cleanising the colonic woithout the harmful effects of customary colonics and enemas. The book is about 28 years old so maybe we have come far with enemas. I think I will start doing them. So what diet is it that you move to afterwards to help with getting all the correct the bowel flora? I am moving to a raw food diet after this. I think I will pcik up that tea you mentioned in your post about the Senna switch off a bit. Tonight I drank a fasting tea so maybe that will help also. Thanks alot :) Mel